Tag Archives: Gatorade

Are Sports Drinks Good for Athletes?

Posted on July 24, 2012 by Doug

NPR posted a great piece recently on sports drinks. In everyday life, I avoid any form of added, or refined, sugar.  I prefer to eat whole foods.  Though there’s a great deal of disagreement out there about what foods are … Continue reading →

Posted in Running, What To Eat | Tagged , | 6 Comments